Heres an interesting article on paddle boarding, which seems to be getting more popular here in Idaho.
Try this emerging paddle sport with a twist: Stand up paddleboarding — SUP, for short — combines the balance of surfing with the power of paddling.
SUPs offer fitness benefits by increasing endurance, balance and core strength. Kids have no hesitation about trying the sport and take to the boards naturally, said Jo Cassin, co-owner of Idaho River Sports.
Read more HERE.